One Heart Association

General Purpose

One Heart Association at its core purpose provides heart-led spaces where members can access support, education, and be holistic health grounded in emotional wellbeing, natural practices, and care for the environment. Members benefit through a range of offerings in healing sessions, workshops, retreats, and trauma release programs delivered in schools, shelters, and youth centres. Our core outreach provides services in breath -work, somatic therapy, nervous system support, and energy healing to assist members restore inner balance and build emotional resilience.  

Our environmental initiatives invite members to engage in meaningful acts of restoration, including bush regeneration, tree planting, and beach clean-ups, fostering a shared sense of care for the land and its ecosystems. These actions strengthen personal wellbeing while deepening connection to nature and each other. Event proceeds and contributions are reinvested into expanding our community driven programs.